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Menopause is a natural stage in every woman's life that marks the end of her menstrual cycles. It usually occurs between the ages of 45 and 55 years, although some women may experience it earlier or later. Menopause is not a disease but a biological process caused by a decline in reproductive hormones, especially estrogen and progesterone. While menopause is a normal part of aging, its symptoms can affect a woman's physical, emotional, and mental well-being. Understanding menopause an...
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